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How to figure out the perfect kratom dosage for you

Kratom made its debut in the botanical and herbal market of the western world almost a decade ago. Since then, the substance has taken over these markets and have gathered several regular users who swear by their favorite Kratom products. New users are jumping on the Kratom bandwagon every day.

However, the intricacies and terminologies of Mitragyna Speciosa can be confusing to some users. It is important to properly research the substance before you begin using it. You need to consider several things before you make a purchase and start using your Kratom products.

One of the most important things you need to consider when integrating Kratom into your daily life is the dosage. It is crucial to figure out the perfect dose that works best for you. If you are having trouble deciding on the ideal quantity that works best for you, we are here to help.

Why is  kratom dosing important?

Kratom is one of nature’s greatest gifts to mankind. The plant-based substance has several associated benefits that can bring. A positive influence on the quality of your life. The chemicals responsible for these positive effects are called alkaloids. These alkaloids work on the hormonal or endocrine system of your body and improve the quality of your life. They work to improve your focus, work ethic, mood, sleep schedule, and eating habits.

However, the alkaloids in your Kratom products work best when taken in an optimal dose. The perfect amount of Kratom leaves you feeling reinvigorated and energized without feeling overwhelmed. It is important to know how much Kratom you are taking. There can be detrimental effects if you take the wrong dosage of Mitragyna. However, when handled with precision and care, Kratom tends to change your life trajectory for the better.

Kratom Dosage

How will a bad dose effect you?

It requires care and precision to integrate Kratom into your everyday routine properly. However, when used irregularly or taken in improper doses, Mitragyna can have harmful and detrimental effects. Three things can happen if you are not careful with your Mitragyna dose;

  • Overdosing

Overdosing of Mitragyna can cause the most issues. By taking more Kratom than needed, you change a potentially great experience to a disastrous one. If you take too much Kratom, the sedation and energizing effects of the substance become overpowering and overwhelming.

You can suffer from severe nausea, chills, difficulty in breathing, dizziness, hallucinations and even have seizures when you take a huge dose of Mitragyna.

  • Frugal dosing

The drawbacks when you take a scarce or frugal dose of Mitragyna are much less severe than the effects of overdosing. When you take a frugal dose of Kratom, the substance’s alkaloids are not concentrated enough in your bloodstream to create any response. This dose does not initiate a response in the endocrine system of your body. Even if the Kratom comes into action, the frugal quantity results in a very mellow effect that goes away in a very short while.

  • Irregular doses

If you are not keeping an eye on your regular Mitragyna intake and tend to eyeball your dose, it can also make your Kratom experience unpleasant. If you take irregular doses, you will not have a regular and balanced effect. This type of dosage is counterproductive as it tends to initiate different effects in the body. You may tend to feel mellower effects with one dose and stronger with the next. It is important to carefully calculate and regularly take your optimum dose. If you are increasing your dose, do so in a regulated fashion.

How does the nature of the product effect dosage?

There are several factors that you need to consider when coming up with your perfect Mitragyna dose. One of the most impactful factors is the nature of the product. Kratom is a versatile substance that vendors can sell in the form of powders, extracts, capsules, tinctures etc. All of these products have different concentration of alkaloids.

Your perfect Mitragyna dose comes down to the concentration of alkaloids that you are integrating into your routine. If you opt for our amazing extracts, the alkaloid concentration in these products is greater than normal powders and capsules. Furthermore, extracts are created with rigorous attention to detail, and their alkaloid concentrations need to remain regular and consistent.

On the other hand, regular powders and capsules have a lower alkaloid concentration as compared to extracts. The type of product you are opting for will alter your dose to a great extent. If you are using liquid extracts, you will need a smaller amount than regular Kratom powders and capsules.

Factors you need to consider when figuring out your dose

Other than the nature of the product, several factors come into consideration when picking out the perfect dosage for you. These factors include:

  • Body Chemistry

Your body chemistry plays a great part in figuring out what dose is the best for your body type. For this purpose, you need to self-evaluate the type of reaction in your body when you use your Mitragyna products. Each body has different body chemistry, and your dose needs to be following it. Take a threshold dose and then either increase or decrease the dose based on how your body reacts to it.

  • The Vendor

Several users often overlook this factor. However, it is of utmost importance. The quality of the products that you are buying needs to be great. When you purchase your Kratom from subpar vendors selling poor-quality products, you will surely have a bad experience. Furthermore, these poor vendors do not have consistent formulations or quality checks to ensure great quality and regulated alkaloid concentrations. These unregulated alkaloid concentrations can disturb your dosage and create an unpleasant experience.

It is of utmost importance to buy your Mitragyna products from a great seller. This factor ensures the consistent quality of the products. We at phoriakratom.com ensure that our customers get the best products in their homes without any hassle. Furthermore, our quality control, state-of-the-art manufacturing techniques and lab tests promise consistent alkaloid content and a great customer experience.

A general dosage chart

Although the optimum dosage of every customer depends upon their age, body mass and body chemistry – there is a general dosage chart that you can follow in order to get the best effects from your Mitragyna products. However, this dose can be changed according to how it works for you.

When using regular Kratom powders, you should start with a beginner’s dosage of around 2 grams in order to get a mild yet noticeable effect. Increase this dose gradually till you reach around 5-7 grams for a stronger hit. On the other hand, the doses for extract powders are different. Our extracts are highly potent and come into effect with a threshold dose of even 1 gram. As your body acclimates to the small doses of the extract, you can increase this dose up to 5-6 grams for a stronger effect.

Premium Quality Kratom
(oral dosage)

Threshold2-4 grams
Mild3-5 grams
Moderate4-10 grams
Strong8-15 grams
Very Strong25 grams

 Threshold = The effects are clearly apparent, but subtle.
Mild = Typically the effects are stimulant-like.
Moderate = The effects can be stimulant-like or sedative-euphoric-analgesic.
Strong = Sedative-euphoric-analgesic effects; too strong for highly sensitive people.
Very Strong = Sedative-euphoric-analgesic effects (TOO STRONG FOR MOST PEOPLE)

If you are opting for Mitragyna capsules, the doses are different. Every regular Kratom capsule contains 0.5 grams of powder. Therefore, it is recommended to start with two to three capsules per dose for the starting dosage.

These doses are not set in stone and change with how your body reacts to the plant-based substance. It is important to keep an eye on the effects that the threshold dose has for you and then move that dose in either direction based on that effect.

The testing dosage

Allergies to Kratom are rare but are not unheard of. Usually, people with previous records of plant allergies are allergic to Mitragyna. If you are trying out Kratom for the first time and are dubious about your body’s reaction to the substance, it is important to carry out a test dose.

When you conduct a testing dosage, you introduce the substance into your body but in a minute amount. This amount does not create a complete allergic reaction but still produces clear symptoms that show your body’s discomfort.

For a testing dosage of Kratom, take less than or equal to 0.5 grams of your Kratom product and wait for the effects to show up. If you do not feel any uncomfortable sensations or allergic reactions, you are not allergic to Mitragyna.

Tolerance and how it affects your dose

Many customers complain about building tolerance to their Mitragyna products. This means that after a period of using the product, they do not get the same strong hit of effects. Fading away of the euphoric and mood-boosting effects are the most common complaints that customers have. This tolerance does not go away even when customers build up dosage. However, it is not recommended to exceed the healthy dose simply because you are not getting the desired effects.

If you do not want your body to build up a tolerance to the Kratom products, alternate between a couple of your favourite strains. This stops your body from developing resistance to your Kratom products. Furthermore, alternating between strains allows you to enjoy a broader spectrum of effects. Blends are also a great way of dealing with dosage tolerance amongst users.

Final Thoughts

Mitragyna is an amazing product with great potential. It has the ability to make your life more positive and active. Kratom makes your work ethic, mood and productivity better and betters the quality of your life. However, proper dosage is important in order to allow Kratom to work perfectly.

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The kratom tree is native to Southeast Asia where we directly import it from local farmers that take great pride in offering the highest quality hand-picked leaves we could find.
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